About TBYM.
We're a non-profit organisation dedicated to Creating Healthier Minds by raising awareness and combatting the stigmas surrounding mental health and illness.
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Our mission is to Create Healthier Minds, by supporting individuals, providing resources, and working with organisations, colleges, universities, and companies.
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We strive to normalise conversations about mental health and illness. We educate the public on recognising signs of mental health problems in themselves and others, curb stigma along the way while providing practical tips for self-care and well-being.
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With your support, we can continue producing resources, and supporting people.
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TBYM's mission is enhanced by its 400+ volunteers, nationwide. And this number continues to rise with volunteers committing to our mission.
A bit more about us.
2018
Founded by George Griffiths
In December 2018, George founded Take Back Your Mind UK. Driven by a passion for mental health advocacy, he recognised the urgent need for change in addressing stigmas around mental health challenges, and set out to raise awareness and create healthier minds.
Our Structure
Responsibly led
TBYM is a charitable company limited by guarantee led by a Board of Members who govern the organisation, and a Board of Directors responsible for the functioning of the organisation.
What We Do
It's exciting
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Support Service: Personalised mental health support through our messaging, voice & video service. Individuals can connect with our trained volunteers who are here to listen, support, and guide them. While our service is primarily appointment-based, if volunteers are on shift, they’ll respond to any drop-in chats we receive.​​​​​​
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Information & Resources: Our public resources are primarily published on our Mental Health Library, including tips and information on managing mental health problems, self-care, helplines, and more, and we’re always working to improve it.
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Awareness: We talk about topics you might not often see, including the uncomfortable truths of mental health problems, how life impacts mental health, and both the common and not-so-common issues where silence and shame often block help.
Supporters

[This could be you or your business]
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